Situps Coach 5.1.1

倩赵 – Freeware – iOS
18 oy

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Situps is a straightforward strength training exercise that targets the hip flexors and abdominal muscles, supporting weight loss and overall fitness.

If you aim to enhance your strength, improve your situp performance, or reach the milestone of 200 consecutive situps, Situps Coach is a suitable companion to help you accomplish these objectives.

Irrespective of your current fitness level, adhering to Situps Coach's structured plan for about 30 minutes a week over six weeks will enable you to achieve your fitness goals.

Key Features:
<ul>
<li>Well-designed situps plan</li>
<li>Track progress in situp training and calories burned</li>
<li>Graphical log of each situp session and calorie expenditure</li>
<li>Customizable situp reminders</li>
<li>Support for background and lock screen operation</li>
<li>Passcode functionality with Touch ID support</li>
<li>Inclusion of music player for an enjoyable workout experience</li>
<li>Easy sharing of training progress with friends</li>
<li>Option to create a personalized exercise plan if default ones are too easy or too difficult</li>
<li>Support for WiFi backup & restore, Dropbox backup and restore</li>
<li>Compatibility with Apple Watch version</li>
</ul>

For inquiries or feedback, please contact our support team at maxwellapp@tom.com.

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